The Landstuhl CrossFit and Combatives Facility is not endorsed by the Department of Defense and is not affiliated with the United States Army.
However, our gym is physically located in a military building. As a condition of using this military space and having the support of the local commander, we are only able to permit military personnel to use the LCCF.
The 2012 CrossFit Games
Team Landstuhl CrossFit went to Copenhagen and competed in the European Regionals as a team over Memorial Day weekend. Exceeding all expectations, we placed 11th in Europe! Congratulations to Aaron, JB, Ray, Abby, Jenny, and Cristina on their performance!
The team thanks everyone who helped us make it as far as we did, through partnership in training, encouragement, tips, and a thousand other small ways. This was truly a team accomplishment, and we couldn't have done it without everyone's support.
Operating Hours
The Landstuhl CrossFit and Combatives Facility is open Monday through Friday from 0500-0600 and 1630-1800, and is closed weekends, holidays, and DONSAs unless otherwise noted on this website.
("DONSA" is Army lingo for Day Of No Scheduled Activity)
Nutrition, anybody?
Scroll down to the bottom of this page to see links to a boat-load of nutrition-related and other blogs.
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[…] http://itunes.apple.com/be/app/paleo-diet-hd./id539355034?mt=8 http://landstuhlcrossfit.com/recipes/desserts/ […]