Desserts
- Apple Crumble
- Coco-Cocoa Banana Pudding
- Great Semifreddo recipes
- Gluten Free Coconut Chocolate Chip Walnut Cookies
- The best paleo Cheesecake
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Team Landstuhl CrossFit went to Copenhagen and competed in the European Regionals as a team over Memorial Day weekend. Exceeding all expectations, we placed 11th in Europe! Congratulations to Aaron, JB, Ray, Abby, Jenny, and Cristina on their performance!
The team thanks everyone who helped us make it as far as we did, through partnership in training, encouragement, tips, and a thousand other small ways. This was truly a team accomplishment, and we couldn't have done it without everyone's support.
("DONSA" is Army lingo for Day Of No Scheduled Activity)
Archevore by Kurt G. Harris M.D. |
The Blog of Michael R. Eades, M.D. |
Evidence Based Fitness by Bryan Chung, MD, PhD |
Diet Doctor - also in Swedish |
Dr. Dahlqvist's Blog - mainly in Swedish |
The Heart Scan Blog by Dr. William Davis |
John Hawks Weblog |
Steffan Lindeberg & Colleagues Research |
Paleo Diet Research by Dr. Loren Cordain and Colleagues |
Dr. Emily Deans Evolutionary Psychiatry |
Dr. David Brownstein - Holistic Family Medicine |
Dr. Briffa's Blog |
Dr. McCleary |
Yoni Freedhoff, MD |
Roxanne Sukol, MD |
LymeMD |
Dr. Jan Kwasniewski's Optimal Diet |
American Society of Evolutionary Medicine |
Track Your Plaque Heart Scan Resource Center |
The Weston Price Foundation |
The International Network of Cholesterol Skeptics (THINCS) All 85 members hold PhD |
Whole Health Source by Dr. Stephan Guyenet |
The Perfect Health Diet, by Paul Jaminet, Ph.D and Shou-Ching Shih, Ph.D. |
Hyperlipid by Petro Dobromylskyj, DVM |
Cooling Inflammation by Dr. Art Ayers |
The Daily Lipid by Chris Masterjohn (currently pursuing a PhD in Nutritional Sciences with a concentration in Biochemical and Molecular Nutrition at the University of Connecticut) |
Pål Jåbekk Ramblings of a Carnivore |
Inhuman Experiment |
Dr. Barry Groves' Second Opinions |
Low-Carb For You |
Dr. Seth Roberts |
Carb Sane-Asylum |
Matt Metzgar Musings on Big Ideas, Health, and Other Topics |
Dr. Ray Peat |
Dr. Bruce Charlton's Miscellany |
Raw Food SOSby Denise Minger |
John Durant's Hunter-Gatherer Blog |
Entropy Production |
LynMarie Daye's Adipo Insights |
Dr. BG's Animal Pharm |
Evolvify |
Read Dr. Kurt Harris' Paleo 2.0 - A Diet Manifesto, and then his specific dietary guidelines |
Fantastic summary of what to avoid and why we avoid it then summary of foods considered healthful with justification from the Healthy Skeptic |
Weston Price Foundation Healthy 4 Life Booklet Dietary Guidelines with Recipes |
Another fantastic summary of what to eat and what to avoid from Nephropal |
Paleo Introduction |
Mark's Daily Apple Primal Blueprint discussion |
Ben Balzer, M.D.'s Intro to the Paleolithic Diet |
Paleo Shopping List |
A place to ask questions about the Paleo diet, exercise and lifestyle. - AMAZING RESOURCE!!! |
Julianne's Paleo & Zone Nutrition Blog |
Fuel as Rx |
Kelly Frankson at Fit4You Nutrition.com |
Fanatic Cook by Bix Weber |
Underground Wellness |
Diane Sanfilippo at“Balanced Bites” |
CrossFit Ansbach |
GrassFed Meat Sources in Germany |
Fitness Experts "Face Your Challenge" |
Dr. Kurt G. Harris' German Counterpart: SoulTransfer |
Dr. Stephan Guyenet's Malocclusion Posts Translated into German |
About Dr. Jan Kwaœniewski's Optimal Diet (Effectiveness) |
Felix Olschewskis Urgeschmack: Natürlich essen - gesund leben - his collection of paleo recipes auf deutsch found here |
Original Health: Gesundheit durch Ernährung |
LCHF Low Carb High Fat (geringer Anteil Kohlenhydrate, hoher Anteil Fett) |
Hu-Ga.de Rennen, springen und essen wie ein Hunter-Gatherer |
Low-Carb Lifestyle |
CrossStore (in Europe!) |
The Perfect Health Diet |
The Healthy Baby Code - if you are pregnant, trying to get pregnant or breastfeeding |
Dr. Bernstein's Diabetes Solution - if you have diabetes whether it is type I or type II this book is essential |
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